I offer video calls that can be as simple as a 1-hour discussion about nutrition, all the way up to a subscription-based plan with continuous communication through text, calls, or email.

If you just need a little guidance, we can review what you have been eating lately and create a personalized meal plan. If you want the full meal deal, we can get:

• Blood Chemistry Analysis

• Genetic Report

• Personalized Meal Plan

• Exercise Plan

The important thing is that it is not a one-size-fits-all approach to your wellness. Your body and lifestyle are unique to you. Your health plan should be too.