I have my Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in 2024. I am recognized by the State of Washington Department of Health as a Certified Nutritionist. “Nutritionist” is, admittedly, a fairly unregulated title, but a Master’s degree is required to be a CN. Since health is about more than just nutrition, I am also a Certified Personal Trainer.

Through my studies, I gained an appreciation for the complexity of the human body, which is the foundation of my philosophy. Nutrition, sleep, movement, and stress management each act on innumerable pathways. Rather than try to hack or outwit the body, we are best off working with our biology in a language it has always known.

I just want to help people get closer to their individual goals. There are plenty of things in the world that can get between us and our aspirations. I want to make sure our body is not one of them.