I offer wellness plans ranging from 1-hour discussions about nutrition or fitness, all the way up to a subscription-based service with continuous communication through text, calls, or email. Services may be virtual or in-person.

Services can include:

• Blood chemistry analysis

• Personalized meal plans

• Wellness coaching

• Fitness program

• Genetic report

This is not a one-size-fits-all approach to your wellness. Your body and lifestyle are unique to you. Your health plan should be too.